Why You Need a Chinese Allergy Card
Food allergies in China can be dangerous due to language barriers. Many dishes contain hidden allergens like peanut oil, sesame, and shellfish. Staff may not understand English allergy warnings. A Chinese allergy card eliminates all confusion.
Common Hidden Allergens in Chinese Food
- Peanut oil (花生油): Used in many stir-fry dishes
- Sesame (芝麻): Often in sauces and toppings
- MSG (味精): Added to almost everything
- Soy sauce (酱油): Contains gluten
- Shellfish/Fish sauce: Hidden in many Cantonese dishes